Sophie's yogurt dipped oriental breadcrumb chicken

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, Sophie's yogurt dipped oriental breadcrumb chicken. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

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As for the number of servings that can be served to make Sophie's yogurt dipped oriental breadcrumb chicken is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Sophie's yogurt dipped oriental breadcrumb chicken estimated approx 45 mins.

To begin with this particular recipe, we must prepare a few components. You can cook Sophie's yogurt dipped oriental breadcrumb chicken using 12 ingredients and 10 steps. Here is how you can achieve that.

A nice easy meal for all the family, and full of flavour :)

Ingredients and spices that need to be Make ready to make Sophie's yogurt dipped oriental breadcrumb chicken:

1. other
2. 2 chicken breasts
3. 1 cooking spray or butter
4. yogurt
5. 100 grams natural yoghurt (I prefer low fat)
6. 1 tsp garlic puree
7. 1 tbsp lime juice
8. breadcrumb
9. 1 breadcrumbs (I made my own using two slices of whole meal bread)
10. 2 tbsp Sesame seeds
11. 1/2 tsp chilli powder
12. 1 tsp Thai 7 spice

Steps to make to make Sophie's yogurt dipped oriental breadcrumb chicken

1. Preheat the oven to around 180°C (fan assisted).
2. Stir your yoghurt (you must do this before adding the other ingredients or it may curdle). Add the line juice and garlic puree.
3. In a separate bowl, mix your breadcrumbs, Thai spice, chili, and Sesame seeds.
4. Get a baking dish, and either spritz with cooking spray, or coat thinly with butter, depending on preference.
5. Slice your chicken into strips, then coat evenly (but not too thickly) with the yoghurt mixture.
6. Roll your chicken in the breadcrumb mixture, and transfer to the baking dish.
7. Repeat until you've coated all your chicken. Spritz with cooking spray or put a TINY pat of butter on top of each piece.
8. Transfer to the oven and bake for approximately 30 minutes, or until golden brown. If you prefer, you could do this recipe with whole chicken breasts - just lower the temperature of the oven to around 170°C and bake for an hour. The yogurt will help to keep it lovely and tender.
9. Alternatives can be made - instead of oriental flavors, you could use extra breadcrumb instead of sesame seeds and put fajita seasoning instead of Thai spice, or use Indian spices and serve with home made raita to dip.
10. Once cooked, leave to cool for 5 minutes. I served mine in a wrap with salad and garlic yoghurt, but it would also go brilliantly with wedges.

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So that's going to wrap this up with this exceptional food Recipe of Perfect Sophie's yogurt dipped oriental breadcrumb chicken. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!